workshops
All workshops are 90 minutes and in Aud. Minimum 16 people must be booked. Flights and accommodation to be covered by studios. For pole camps please email.
Flexy Feline
In this workshop you will learn unique and interesting flexibility poses, transitions and combos on SPIN POLE.
INTERMEDIATE workshop- students must be able to comfortably invert and perform basic level inverted skills such as leg hangs.
OR
ADVANCED workshop- students are required to have a flat front split on at least one side and be able to aerial invert.
Flips N Sh*t
All of the flips on, off and down the pole! Available to book for an intermediate workshop or Advanced/elite
pole-nastics
INTERMEDIATE + this workshop contains dynamic combos which include flips, drops, rolls and transitions suitable for intermediate level polers and above that incorporate “gymnastic” style moves like cartwheel, sault and handstands. STATIC POLE
Students must be able to comfortably invert and perform basic static pole moves such as leg hangs.
dynamic dynamite
ADVANCED/ELITE High level dynamic pole combos and transitions! (students must be able to twisted grip handspring and aerial shoulder mount) STATIC POLE
Dynamic Lyra
High intermediate/advanced workshop focusing on dynamic Hoop drops, flips and combos
Heels Tricks & Flips
INTERMEDIATE + Base work tricks, flips and combos in heels. (This is not a choreographed routine)
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