workshops
All workshops are 90 minutes (Divalicious is 60 minutes) and in Aud. Minimum 2 workshops with a minimum of 8 people in each. Flights and accommodation to be covered by studios.
Flexy Feline
In this workshop you will learn unique and interesting flexibility poses, transitions and combos on SPIN POLE.
INTERMEDIATE workshop- students must be able to comfortably invert and perform basic level inverted skills such as leg hangs.
OR
ADVANCED workshop- students are required to have a flat front split on at least one side and be able to aerial invert.
Divalicious
An exotic, dynamic base work routine that will release your inner badass! Drop, bump and grind your way through this sassy high energy routine! INTERMEDIATE +
pole-nastics
INTERMEDIATE + this workshop contains dynamic combos which include flips, drops, rolls and transitions suitable for intermediate level polers and above. Learn how to safely flip and tumble down the pole using correct technique. STATIC POLE
Students must be able to comfortably invert and perform basic static pole moves such as leg hangs.
dynamic dynamite
ADVANCED/ELITE workshops are built around learning dynamic pole combos and flips (students must be able to twisted grip handspring and aerial shoulder mount) STATIC POLE
Dynamic Lyra
High intermediate/advanced workshop focusing on dynamic Hoop drops, flips and combos
Heels Tricks & Flips
INTERMEDIATE + Base work tricks, flips and combos in heels. (This is not a choreographed routine to music, please book “Divalicious” if you wish to do a dance routine in heels)
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